I’ve done all the hard work for you already and identified the best coconut aminos to buy. Unlike most other variations of soy sauce, no other ingredients go into producing Tamari, making it a 100 soy-based sauce. Make sure to keep an eye out for organic and all-natural ingredients (and as few ingredients as possible). The process of making Tamari soy sauce, known as brewing, involves pressing the liquid that flows from miso paste as it ages, which could take up to six months. With coconut aminos only containing 90 mg of sodium per teaspoon, as opposed to the traditional soy sauce content of about 280 mg of sodium in the same serving size, you’ll be reducing your salt intake by about 32. If you read over the recipe and think “gosh, I don’t have time to make coconut aminos” – that’s ok! You can find organic coconut aminos at most natural food stores and online grocery retailers like Amazon and Thrive Market. Reduced salt content is also another appeal of coconut aminos as an alternative to soy sauce.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |